Gentle Groove


  • Started 10 Nov
  • 90 Australian dollars
  • Movement Zone Studio

Service Description

Explore a gentler form of West African dancing to upbeat AfroPop music. This class starts with a warm up and then we clap to the beat, stomp our feet and start to learn some super easy steps. In the second part of the class build our choreography over five consecutive weeks. Develop some fitness and the feel the joy of moving to music without high impact or full cardio. ------ Level — This is a low impact class and has been designed for older people or for people that want to ease into movement after periods of inactivity. Payment — Full payment for the course is required up front. Duration — 5 consecutive classes indoors/outdoors/online. **If a face-to-face classes are cancelled because of COVID, classes will move online via Zoom with AfroPop music. Please think carefully before you do the payment, we do not offer refunds for change of mind. Regulations are that every person dancing indoors requires to have people Double Covid vaccine and this is the requirement to attend this class.

Upcoming Sessions

Contact Details

  • 20 Campbell Street, Castlemaine VIC, Australia